How Do You Fix a Golfer's Elbow?

Golfer's elbow is a painful and frustrating condition that affects the tendons on the inside of the elbow. Also known as medial epicondylitis, it commonly occurs from repetitive arm movements, especially gripping, swinging, or lifting. Whether you're an athlete, a fitness enthusiast, or someone who performs repetitive tasks at work, a golfer's elbow can significantly affect your quality of life.

At ProPeak Sports Medicine in Huntington, NY, we specialize in helping active individuals find relief from this condition. One of the most effective treatments we offer is the Tenex procedure - a minimally invasive solution that targets the root cause of golfer's elbow and promotes faster healing.

What Causes Golfer's Elbow?

Golfer's elbow is caused by overuse or repetitive stress, leading to small tears in the tendon that connects the forearm muscles to the bony bump on the inside of the elbow. Over time, these microtears can lead to degeneration and inflammation, resulting in chronic pain, stiffness, and reduced grip strength.

Symptoms of golfer's elbow may include:

• Pain on the inside of the elbow

• Weakness in the hand or wrist

• Stiffness or difficulty bending the elbow

• Tingling or numbness that may radiate into the fingers

Without proper treatment, golfer's elbow can become a long-term issue.

Traditional vs. Modern Treatment Options

Conservative treatments for golfer's elbow include rest, ice, physical therapy, and anti-inflammatory medications. While these can provide short-term relief, they don’t always address the underlying tissue damage. In more severe or persistent cases, surgery has traditionally been the next step, but that often requires months of recovery.

Fortunately, there’s a modern alternative that’s both effective and minimally invasive: the Tenex procedure.

What Is the Tenex Procedure?

The Tenex procedure is designed specifically for chronic tendon conditions like golfer's elbow. Using ultrasound guidance, Dr. Weber-Lopez identifies the damaged tendon tissue. A small instrument—about the size of a pen tip—is inserted through a micro-incision to deliver targeted ultrasound energy. This energy breaks down and removes the damaged tissue while leaving healthy tissue untouched.

Benefits of Tenex for Golfer's Elbow:

• No stitches or general anesthesia required

• Performed in-office, typically under local anesthesia

• Procedure time is less than 30 minutes

• Most patients resume normal activities within 4 to 6 weeks

• Shorter recovery compared to traditional surgery

At ProPeak Sports Medicine, we’ve seen outstanding results with Tenex for patients suffering from golfer's elbow. By removing the damaged tissue causing the pain, the body can heal naturally and more efficiently.

Why Choose ProPeak Sports Medicine?

Dr. Weber-Lopez has been an early adopter of the Tenex procedure and has helped many patients in the Long Island area recover from golfer's elbow without surgery. Our personalized approach and focus on minimally invasive solutions make us a trusted provider in the Huntington, NY community.

Ready to Treat Your Golfer's Elbow?

If you’ve been living with persistent elbow pain and conservative treatments haven’t worked, the Tenex procedure could be the solution you’ve been waiting for. Contact ProPeak Sports Medicine today to schedule a consultation and take the first step toward healing your golfer's elbow quickly, safely, and effectively.