
Tendinitis, Tennis Elbow, and Golfer’s Elbow Treatment
Struggling with elbow pain that won’t go away? Whether it’s the sharp ache from tennis elbow, the inner elbow soreness of golfer’s elbow, or general inflammation from tendinitis, Propeak Sports Medicine is here to help. We specialize in advanced, non-surgical treatments that target the root of your pain and help you recover faster.
About

​What Is Tendinitis?
Tendinitis is the inflammation or irritation of a tendon—the thick cord that connects muscle to bone. In the elbow, this condition often presents as:
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Tennis Elbow (Lateral Epicondylitis) – Pain and tenderness on the outside of the elbow, often from repetitive wrist and arm motions.
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Golfer’s Elbow (Medial Epicondylitis) – Pain on the inner side of the elbow, commonly caused by overuse of forearm muscles.
Common Symptoms
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Elbow pain during activity or at rest
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Weak grip strength
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Stiffness or swelling
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Tenderness at the tendon attachment points
If left untreated, tendinitis can become a chronic issue that interferes with your daily life, work, or sport.
Advanced Treatment Options for Tendinitis, Tennis Elbow & Golfer’s Elbow
At Propeak Sports Medicine, we offer cutting-edge therapies designed to reduce inflammation, stimulate healing, and restore function—all without surgery.
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What is Dry Needling?Dry needling is a technique used to target trigger points, or knots, within muscles. By inserting a thin needle into the muscle tissue, the technique stimulates a healing response that helps alleviate pain, relax the muscles, and improve movement. Unlike acupuncture, which is rooted in traditional Chinese medicine, dry needling is based on modern neuroanatomy principles and is specifically designed to treat musculoskeletal pain and dysfunction.
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What conditions can Dry Needling treat?Dry needling can help with a variety of conditions, including: Chronic neck and back pain Tennis elbow Shoulder pain Sciatica Knee pain Plantar fasciitis Migraines Muscle spasms and tightness Sports injuries
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How does Dry Needling work?Dry needling works by targeting trigger points in muscles that cause pain, stiffness, or dysfunction. Once the needle is inserted into the muscle, it helps release tight knots and promotes blood flow to the affected area, speeding up the healing process. The technique stimulates the body’s natural pain-relieving and healing mechanisms, leading to reduced discomfort and improved movement. The procedure is performed by a trained specialist and typically takes around 20 to 30 minutes. Patients may feel a mild sensation when the needle is inserted, but discomfort is generally minimal. There is no downtime required, and many people experience immediate relief after the session.
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Is Dry Needling Right for Me?If you suffer from chronic muscle pain, stiffness, or sports injuries that haven’t responded to traditional treatments, dry needling could be a great solution. It’s a less invasive and non-surgical treatment option that can provide rapid relief from muscle-related issues. Many patients experience significant improvement in flexibility, range of motion, and pain levels after just a few sessions. Dry needling is safe for most individuals, but it may not be appropriate for everyone. If you’re pregnant, have certain medical conditions (such as blood clotting disorders), or have an active infection, you may not be a candidate for this treatment. Ask Dr. Weber-Lopez if dry needling is right for you during your consultation.
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What to Expect After Dry Needling TherapyAfter your dry needling session, you may experience some soreness in the treated muscles, similar to how you feel after a deep workout. This is a normal reaction and usually subsides within 24–48 hours. Many patients experience noticeable improvements in their pain levels and mobility shortly after their session. To enhance the results, our specialists may recommend additional treatments or follow-up sessions.
Propeak Sports Medicine is dedicated to helping you move pain-free and perform at your best. Let us help you get back to the activities you love—stronger than before.